Smile even if it hurts

Yes, I suffered bullying and many times I thought I wouldn't overcome it. The road was long and difficult, but in the end I smiled again. And I learned many important things: not to give up, to believe in myself and to be a better person. And that bullies are also often victims.

Many people helped me. Without them, I surely wouldn't have gotten this far or had the courage to tell my story. Without them, maybe today I wouldn't be able to say: smile!

I hope that what you read helps you so that, one day not too far away, no one knows what bullying is. Meanwhile, if you know someone who is suffering from it, please support them and be understanding.

Ángela Mármol is the first TikTok influencer to talk about her experience as a victim of bullying. In this book you will discover her whole story and learn to recognise and combat school bullying.