Quality of life - the art of living in the 21st century

What is meant by quality of life? Is it simply a fashionable expression, or is it, on the contrary, something essential? In this work, explanatory factors are presented to us through psychology, sociology, philosophy, and medical sciences. How can we preserve, improve, and rediscover our quality of life amidst change, an aspect that so profoundly affects us? This book, spanning approximately 200 pages, aims to provide us with some insights into how to value "our quality of life".