It's easy to stop smoking if you know how.
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It's easy to stop smoking if you know how.
Author: Allen Carr
Literary Genre:
Publisher: ESPASA
Edition Number:
Year of Publication: 2003
Conditions and Features:
Género literário: Spanish
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A psychological approach to quitting smoking without willpower, nicotine substitutes, or weight gain. The method focuses on eliminating fear and deconstructing mental dependence.